It’s a fact: Our bodies are different EVERY day. 🔀

Some days we feel ready to run through walls 🦏 and others we’re lucky to even drag ourselves to the gym. 🦥

But that natural fluctuation can make it really hard to choose the version of the workout that is best for you, today. 🤔

🎙On this week’s #9NationPodcast, coaches Kyle and Dane tackle how to modify your workouts so every day is a win, whether you’re tired, injured, or feeling strong AF. 💪

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