Mark Virgin is an experienced litigator and principal of Stevens Virgin, a Vancouver law firm that specializes in civil, commercial, and administrative law. Mark also  dedicates hundreds of hours annually to community service.

In this podcast, Mark talks about how anxiety fuelled his academic and professional success, until it started being debilitating. Today, Mark says, “I still have anxiety, but I now have the tools that allow me to function without the kinds of impediments that were being created by my anxiety previously.”

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This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety.

For more information and resources, please check out our website, www.AnxietyCanada.com

And our app MindShift™ CBT