Push & Repeat: Recent Episodes
Bob Weber
Internet pioneer, KravMaga instructor & world traveler.
Interesting talk on how Dennis created a passive income with his internet business. This business allowed him to travel the globe and to live his dream lifestyle on Ibiza Spain.
In addition to his professional life;
He climbed the rankings in Krav Maga (the Israeli martial art) and is now a certified Krav Maga instructor.
"Internet business is just the vehicle; it’s not the goal"
Dennis Rademaker
Do you want to learn more about creating a passive income and or Krav Maga?
Find Dennis:
https://www.instagram.com/dennis.rademaker/
https://www.facebook.com/dennis.rademaker
Great talk with Lauza and Michael who decided in 2019 to give up their stationary life in London and to be full time slow travelers as digital nomads.
Inspiring story on how they managed leading up to 2019 to change their regular life and to be full time travelers. Really enjoyed speaking with them!
"At the end of 2019 we asked ourselves what's holding us back from traveling full time, and the answer was "only our rented apartment in London", so we decided to hand in the notice to our landlord, booked a one way flight to Lisbon and left home with 2 carry-on bags on February 28, 2020."Lauza and Michael
Please check them out:
https://www.youtube.com/c/LauzaandMichael/about
https://www.instagram.com/lauza_and_michael/
Great talk with Cindy who just purchased a 2.5hec. farm in Central Portugal.
We talked about why she chose moving to portugal and what future plans she has for the farm.
On her Youtube channel she takes us on this amazing journey.
Find more details:
https://www.youtube.com/user/TheCindyVine
http://cindyvinetravels.com/
Great talk with Tahseen and John who are on their journey to FIRE.
They plan to reach financial independence by 40.
On their journey they've gained an overwhelming passion for financial literacy and so they started youtubing to help others on their journey to FIRE.
Amazing couple and I can only recommend you all checking them out!!
Please find more details :
YouTube: https://www.youtube.com/channel/UCIWRgYLqk9WLQl89SS16HbA/about
Facebook: https://www.facebook.com/millennialFi
Instagram: https://www.instagram.com/millennial.fire/
Twitter: https://twitter.com/MillennialFI
Or drop them an emaill: idasetima.financial@gmail.com
This episode we speak with Maciej who is an expert on breathing.
Maciej believes in the beneficial effects of proper breathing, exposure to cold and nurturing the minds by returning to nature. We speak on the correct breathing technics, what the benefits are from breathing through the nose and how breathing can effect your wellbeing and performance overall.
Maciej organizes workshops, please check him out!
https://www.facebook.com/maciej.szyszka.9
http://www.maciejszyszka.pl
https://www.instagram.com/maciej.szyszka/
This episode we speak with Wendy Howard who moved from the UK to Benfeita, Central Portugal in 2010 and started a sustainable permaculture project at Quinta do Vale " Little Valley Farm".
If you are interested to know more about Permaculture, please check out the 72 hour Standard Permaculture Design course Wendy Howard schedules multiple times a year (next one is scheduled for September).
Find more details :
http://www.permaculturinginportugal.net/
http://www.permaculturinginportugal.net/course/permaculture-design-course-september-2020/
This episode we speak with Veena Dansinghani who is the Founder & Director of Naveda Wellness Ltd. She is an Alopecia, Hair, Yoga & Nutrition specialist.Working as a traveling agent it did not bring her any purpose and satisfaction in life. She envisioned a more meaningful life and so her journey began.
After participating a weekend seminar of Tony Robbins she "unleased the power within".
An inspiring journey what led her to starting Laughter Yoga Hong Hong and founding Naveda Wellness, an award winning Wellness center in Hong Kong.
Find more details:
https://www.navedahk.com/welcome
https://www.facebook.com/navedawellness
This epesode we speak with Sanne who is the Founder of I LIke Local.
We speak on what motivated her starting I Like Local, her hunger for traveling and how both Sanne and her husband escaped the corporate world by moving to Kenia.
Wat is I Like Local?
I Like Local connect people from developing countries who offer authentic and truly local experiences to conscious travelers who are looking for something genuine and unique to experience during their trip. In this way, local people and their communities get access to a source of income via tourism and you as a traveler will get a memorable travel experience.
"my best travel memmories are the encounters with local people"
Sanne - I like Local
Find more details: https://www.i-likelocal.com/
This episode we speak with Camilla who is a Danish Champion in Freediving and a mental coach. We speak on what got her into Freediving and how AIROFIT helps her to increase her long capacity.
Camilla is as well a mental coach whereby she is specialized in sports psychology.
Please find more details:
https://camillasallingolsen.dk/
https://www.instagram.com/camillasallingolsen/?hl=en
Or shoot her an email: csallingolsen@gmail.com
We speak with Ken who cycled from Lands End to John O'Groats, in FOUR DAYS, without leaving his house!
So to explain a little more... He cycled 847 miles on his Turbo Trainer; in his back garden!!
This all for raising money for two charities who are making a big difference fighting this crazy COVID-19 times.
Norfolk Community Foundation and
Norfolk Blood Bikes.
Norfolk Community Foundation provide local funding and support that ensures that small local charities and voluntary groups can continue and grow, providing essential care, support and opportunity for the most vulnerable in our communities. Therefore when the Covid-19 crisis came along they were quick to set up a response fund to support groups and volunteers who were helping those who needed it most.
Norfolk Blood Bikes provide a vital transport service that saves hundreds of lives a year. If a patient at a hospital desperately needs a certain type of blood, blood product or even a medical instrument, they will deliver it. They cover the entire Norfolk county, transporting not only blood products but samples, vaccines, breast milk and other life-saving medical items to hospitals.
Find more details: https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=LEJOG-in-a-Weekend&pageUrl=7
Early Retirement Dude reached FIRE (Financial Independence Retire Early) in 2005 when he was thirty-six.
This episode we speak on his journey from working his first day in a corporate job leading him 13 years later into Financial Independence.
"Getting out of the workforce so early was mainly a matter of mindset. As far as the money went, there was nothing magical to it; nothing complicated. I simply decided the birth-school-work-death cycle wasn’t for me, so I made money and kept it and put it to work so my family and I don’t have to" - THE EARLY RETIREMENT DUDE
https://earlyretirementdude.com/
This amazing episode we speak with Sue and her life changing Camino experience, walking barefoot and how she got her nick name “barefoot Sue”.
Sue after being downsized from her corporate job, left the comfort of her world to embark on a pilgrimage journey on the Camino de Santiago de Compostela in Spain. She walked 780 kilometers and went alone in the winter and had a life-changing experience.
Her Camino journey led her to simplifying her life and reconnecting back to nature.
Today she Leads groups on the Camino path, providing coaching and support before the journey, during the walk and on the return home, She is the Inventor and designer of Barebottom Shoes, Author of Canadian best-selling book My Camino and Confessions of a Pilgrim and is a Certified Wim Hof Method Instructor.
“I believe we are all pilgrims each on our own journey to find the way.” Sue Kenney
https://suekenney.ca/
http://barebottomshoes.com/
(due to technical issues we had to record this episode in 2 parts – apologies for the inconvenience.)
This amazing episode we speak with Sue and her life changing Camino experience, walking barefoot and how she got her nick name “barefoot Sue”.
Sue after being downsized from her corporate job, left the comfort of her world to embark on a pilgrimage journey on the Camino de Santiago de Compostela in Spain. She walked 780 kilometers and went alone in the winter and had a life-changing experience.
Her Camino journey led her to simplifying her life and reconnecting back to nature.
Today she Leads groups on the Camino path, providing coaching and support before the journey, during the walk and on the return home, She is the Inventor and designer of Barebottom Shoes, Author of Canadian best-selling book My Camino and Confessions of a Pilgrim and is a Certified Wim Hof Method Instructor.
“I believe we are all pilgrims each on our own journey to find the way.” Sue Kenney
https://suekenney.ca/
http://barebottomshoes.com/
(due to technical issues we had to record this episode in 2 parts – apologies for the inconvenience.)
Lee competed in bodybuilding and weightlifting for 16 years. Today he is a successful bodybuilding and Fitness coach (2011 – Lee Hayward’s Total Fitness Bodybuilding was awarded as one of the top 16 Fitness YouTube Channels with the Next Trainer).
Find more details:
https://leehayward.com/blog/
https://www.youtube.com/user/leemhayward
https://www.totalfitnessbodybuilding.com/
Remco "grizzly" Pardoel. BJJ pioneer and UFC veteran. An absolute legend.
Great honor speaking with Remco on his early martial art days leading him into the UFC octagon (MMA debute - UFC 2) and bringing BJJ to Europe.
This episode we speak with professor Daniel Charles Pereira.
His journey; leaving Brazil for Macau/ Hong Kong whereafter 15 years he moved to Lisbon Portugal, opening his own academy.
2020 European Jiu-Jitsu IBJJF Champion &
Founder of 3 Continentes Jiu Jitsu - yoga Lisbon
This episode with Margot Ciccarelli, professional Jiu-jitsu Artiste.
Margot is traveling the globe humbly collecting gold medals. This podcast is about her journey so far.
• 2x IBJJF World Champion
• 2x World Pro Champion
• IBJJF World Nogi Champion
Founder and Coach at Nømadic ID
Jojo has been living in Sweden; off-grid in a tent for 18 months!
He has a 5 meter Sibley Bell tent, a wood stove for heat, a multi-fuel stove for cooking, a solar panel and a car battery for charging devices, and buckets for dishes, laundry, and showers.
He is not self-sufficient for food so he still goes to the grocery store each week for fresh food and to stay busy he explores the lake in his canoe, he plays music on his guitar and piano, and he films YouTube videos about his experience.
You can follow Jojo's My Northern Story adventure here:
https://www.youtube.com/channel/UC1P2...
https://www.instagram.com/my.northern...
https://www.facebook.com/My-Northern-...
Check out as well the following Exploring Alternatives episode: https://youtu.be/ir-s8KRN97Q
World Master IBJJF Jiu-Jitsu- Light Feather Weight (2017)
Founder of Fight Club Hong Kong - Gracie Barra Hong Kong
In 1995, Chris moved to Hong Kong to oversee the Asia-Pacific expansion of a million-dollar marketing operation he’d built part-time while serving in the forces. Six months later, he was homeless, in psychosis from crystal meth addiction and working as a nightclub doorman for the 14K, Hong Kong’s most ruthless triad brotherhood.
Today he is the author of the international bestsellers Eating Smoke & Forty Nights, A qualified pilot, Skydiver, Snowboarder, ultrarunner and the host of the Bought the T-shirt podcast.
info@christhrall.com
https://youtube.com/christhrall
https://christhrall.com/
Speaking with Marike van Beurden on how she started her career leading to being one of the best pastry chefs in the world.
World Chocolate Master -2nd place
Dutch Chocolate Master- 1st place
http://www.marikevanbeurden.com/