With everything going on around the world we wanted to take the time to discussing mental health! Stephen P. Hinshaw said " the utter complexity of the brain, the huge variety of social and cultural environments, and the staggering potential for their interactions during development means that mental disorder is multifaceted and complex rather than simple and straightforward". This week we delve deeper into the complex nature of mental health and discuss what is mental health, how it affects students, different resources we can access and how to combat stigma.