We discuss better bedding so you can get the perfect night's sleep. We interview bedding enthusiasts on the best sheets, pillows and more.

Show Notes

• 2:25— We discuss our interest in bedding and what inspired us to do this episode.
• 4:35— We recap recommendations from The Better Show community on what they do to create their ideal bedroom environment.
• 10:12— A listener, Rachel, shares what motivated her to begin to search for the perfect pillow.
• 13:42— The ideal sleep position and a healthy sleep posture according to doctors.
• 15:00— Finding the right balance between soft and supportive with your pillow.
• 15:57— The different pillows types for side, back, and stomach sleepers.
• 18:55— Appearance versus comfort in pillow selection and the trial and error process of finding the right pillow for you.
• 23:05— Pros and cons of memory foam, goose down, polyester filled, water gel, coconut, and bamboo pillows.
• 27:13— Chantell tells us about her favorite pillow — the Hyrdaluxe pillow.
• 29:30— Sometimes a teddy bear is the perfect community.
• 30:41— Pillows to help make sleep more comfortable during pregnancy.
• 33:15— We discuss the trend of hotels offering pillow menus to guests.
• 35:58— We discuss the basics of bed sheet construction — materials, weave, and thread count.
• 39:04— Winter sheets versus summer sheets.
• 40:49— Chantell tells us about a new innovation in bed sheets that she now swears by: eucalyptus sheets.
• 43:10— The environmental benefits of eucalyptus as a manufacturing material.
• 45:15— Other issues that people run into with bedding and some of the solutions available to address them
• 48:01— Giving the gift of nice bedding and the t-shirt sheets from Oprah’s Favorite Things episode from 1996.

Mentions

• 👍 Product: Hydraluxe pillow
• 👍 Product: Coconut Bliss pillow
• 👍 Product: Snoogle Maternity pillow
• 👍 Product: Quick Zip sheet
• 👍 Product: Primary Goods bed sheets
• 👍 Product: Sheets & Giggles

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