On this episode, we are joined by Adedibu Adewumi, a clinical psychologist and CEO of Mindhack Psychological Services, as we discuss about grief and loss in our mental health awareness series. With the pandemic out there, lots of us have lost a loved one or a job/source of livelihood. It is important that the process of grief is properly handled to ensure we come out of it stronger.

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Be patient with yourself and live life one day at a time.