It feels good to hear when we get compliments. It is a necessary affirmation to know that we on the right path. Even more important is when we get critiqued and, dare I say, even criticized. Sometimes we need that "tough coaching" in order to adjust course.

Whether it be your fitness journey, career or even personal one- escape the echo chamber and be the best you can be.

Check The Morning Warmup LIVE at 6AM EST on our Youtube Channel- https://bit.ly/2HEdVvd

SRF site- https://www.StevieRichardsFitness.com

Please support this channel by using our affiliate codes and links!

Support Us via our Amazon Affiliate Link! https://www.amazon.com/?tag=t4sh-20

Force USA- Visit http://www.ForceUSA.com and use code STEVIE5 at checkout

Diamondback Fitness- Visit http://www.DiamondbackFitness.comand use code STEVIE5 at checkout

POWERBLOCK Dumbbell- https://powerblock.com/?ref=73

Sun Stream Saunas- https://sunstreamsaunas.convertri.com/stevie

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/stevierichards/support