content warning: there is some discussion about sexual abuse and rape in this episode

Welcome Back! 

This episode we dive into the Root Chakra. We cover things like specific foods, music notes, crystals, and smells to help activate and open your root chakra! Linked below are some things mentioned in the podcast!

Root Chakra Musical note C 

https://www.youtube.com/watch?v=8pDmaLsUIBM

To living life spiritually,

Jackie & Maya

Instagram: SIPPodcast