Do you consider yourself a confident woman or are you just brave? Not sure of the difference? Neither were we until we really thought about it.

Where do we get our self-confidence from OR if it was always there from the moment we are born how do we lose it? And more importantly how do we get it back?

Ordinary women, Charlotte and Jo, talk honestly and authentically from their experience, about how they try and look after themselves and sometimes get it wrong! Want to get in touch? We want to hear from you! Click the ADD MESSAGE button on the Anchor site or app and/or go to our Instagram page http://www.instagram.com/goandgetmore and leave a comment in the episode post tagging @jo.merrett or @charlotte_parnell_ You can also find each of us on Facebook. Talk to us! We don't (always) bite!

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Send in a voice message: https://anchor.fm/morewithserenaandjo/message