In this episode, Doug and I have a conversation about how fear, anxiety and uncertainty played a role in helping him become a Hypnotherapist. He also shares some helpful tips to find a proper Hypnotherapist as well as some techniques you can use to reduce your fear, anxiety and uncertainty.

Doug Sands

https://www.linkedin.com/in/doug-sands-5029651b2/

https://www.Facebook.com/anywherehypnosis

https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ?

https://www.Instagram.com/makingyourmeaning

Podcast:

Apple: https://podcasts.apple.com/us/podcast/making-meaning-podcast/id1529175643

MORE PATTERNS OF POSSIBILITY

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Content/Trigger Warnings: suicidal ideation, explicit language

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources.

National Suicide Prevention Lifeline: 1-800-273-8255

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

Crisis Text Line: Within the US, text HOME to 741741