On this episode of Motivating Other Moms, Rosemary talks to Nina Manolson about loving yourself and making changes to better your own wellbeing.

Key Takeaways:

[00:04:58] Nina talks about why she decided to expand out to all women, not just Smoking Hot Moms.

[00:08:59] Our lifestyles full of busy being busy, and running on running mentality.

[00:09:57] Nina shares a story about a tragic accident involving her family, and what she learned from the experience.

[00:16:06] Rosemary and Nina share the things women carry around that effect their lives on a daily basis, and how they’re powerful doorways to accessing life in a deeper way.

[00:17:07] Nina talks about the importance of saying no to anything extra, saying yes to help, how to really ask for what you want, and for what you really really need.

[00:23:32] Rosemary and Nina discuss the differences in men and women as entrepreneurs and stepping into the Queen Stage.

[00:28:30] Moving from the Princess Stage to the Queen Stage.

[00:31:05] Nina shares her strategy to becoming healthy and reducing the stress in your life by understanding metabolism and our immune system and not pushing your body to unrealistic limits.

[00:37:37] Nina explains the feminine aspect versus masculine aspect, and stepping into more of a feminine aspect.

[00:42:08] How to learn more about Nina Manolson.

Mentioned In The Show:

http://ninamanolson.com/

http://ninamanolson.com/video-series/

http://www.stratfordfestival.ca/ Stratford Theater Festival