In this episode, Asterisk and Spanky begin their two-part discussion of back pain, focusing on the “Why” of this very common (and annoying!) condition.

They discuss the mechanics that contribute to back pain in people in general and in roller derby athletes specifically.

Asterisk describes some of the different ways that our brains may interpret and react to back pain, as well as why skaters may ignore or skate through pain.

Spanky reviews the various causes of back pain and discusses symptoms that may be signs of a more serious problem.

The docs discuss various cross-training activities that may help prevent back pain.

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