Education is power which is why I wanted to sit down with a colleague, April Lovett!

April is the founder of Unfold Motherhood, a prenatal yoga studio in Brea, CA. She is also a birth doula, childbirth educator and prenatal yoga teacher trainer with a decade of experience. Recently April has been creating online courses and coaching programs for expectant mamas to help them have the best experience possible while also finding community online.

We talk about:

Tips for pregnant mothers, how to prepare for birth, the 4th trimester, and tips for the postpartum journey.

Resources:

Website: unfoldmotherhood.com

Instagram: https://www.instagram.com/unfoldmotherhood/

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