This week, Afnan and Farah are taking a deep dive into what makes clear communication so important. They share their tips on what practices helped them make communicating and setting healthy boundaries a breeze.

2:37 Importance and Impact of therapy

15:20 Setting boundaries inclusively

19:02 Identifying subtle tensions

23:00 The role of expectations in communication

25:35 Denying requests: Breaking it down

33:33 Checking up while respecting boundaries

38:43 Clear communication between partners

45:16 Dealing with being let down

48:43 Wrapping it up

Salam Collective Gear In This Episode: https://bit.ly/3mMI24G