To watch this episode on YouTube: https://youtu.be/4AN1Gvzu_yk

Lauren's Word: Regenerative

Mentions:

• Holisticism Hub. Join the free community using my affiliate link here: https://bit.ly/3GwxAaI

• Soul Empowering Hypnosis Membership: www.courtneystarkey.com

• Four Sigmatic Mushroom Coffee

Lauren's Teachers:

• Ron Finley: https://www.youtube.com/watch?v=EzZzZ_qpZ4w&t=576s

• David Zilber: https://amzn.to/3t4Rp3m

• Leah and Naima Penniman: https://thetableunderground.com/the-table-underground/2017/2/2/leah-naima-penniman

How to connect with Lauren:

• The Culinary Coven (Chef Lauren's online course to teach culinary intuition): www.herbalandspiced.com/culinary-coven

• The Herbal and Spiced Culinary Tarot deck: https://www.herbalandspiced.com/shop/p/porder-tarot

• Book a reading here: https://www.herbalandspiced.com/services-1

How to connect with April:

• patreon.com/aprilific

• www.aprilific.com

• aprilific@gmail.com

• To leave a voicemail: https://www.speakpipe.com/Aprilific

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Send in a voice message: https://anchor.fm/thesandboxpod/message