Have you ever encountered things you don’t want to do and talk yourself out of? Or you feel an utter sense of doom and gloom? Or maybe you’re avoiding a phone call because you just know what the outcome will be?

These 3 scenarios are interconnected in our minds and this episode tackles how to identify this doomsday habit and what to do about it.

• Why great things never come from comfort zones,
• Getting comfortable with the uncomfortable and how to start,
• How to fill in the unknown, unfamiliar or uncomfortable gap when our creative mind wants to create a story,
• A solution to "I work better under pressure" people,
• What the 10 minute rule is and how to start using it today.

“People are not disturbed by things, but by the view they take of them.“ -Epictetus- Greek Philosopher.