Today we answered some dope listener questions about:

1. walking – how much is too much? how do I walk without undoing my progress?
2. Is alcohol safe during hypothalamic amenorrhea recovery?

And then we discuss the RESTORE PROGRAM! Our live 10 week recovery program. JOIN NOW http://thehasociety.com/restore

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.