Dani and Mishi answer two listener questions today:

1. How to approach cycle optimization once you have a period back BUT the cycle isn't "perfect"
2. A listener gives us all the details of her dilemma - does she have PCOS or HA, and looking at her email along with her lab work, we give her our thoughts.

Join the Restore Your Fertility Group Program:

https://thehasociety.com/restore-live

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/rosay.way_wellness/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy