Today on the podcast, I chatted with my dear friend and Buisness partner, Colby Mullis on the topic of Unveiling the Shadow of Transformation. Colby has studied herbal medicine, political science, art, creative writing and is a trauma informed yoga teacher while also working together on the Food + Herb business. She is an advocate for inviting people into spaces to transform, but also making it accessible to everyone. 

We shared our own experiences while working with these Foods + Herbs, the shadows that arose physically, emotionally and the energetics at play here when we consciously choose to change. 

This was a wildly expansive conversation and I absolutely love sharing these golden nuggets of wisdom with Colby. 

In January 2022, we are holding space for those wanting to step into the fire of transformation. Option to buy the Food + Herbs or simply put in an energetic exchange of $20 to have access to this group. Yoga and Reiki Recordings, Recipes, Grocery Lists with Live weekly community meetings to share. All is welcome is this space. 

Contact either of us for more information and to get started. 

@a__scend.yoga

@jackie__davies