Lately, have you been feeling stress? How often do you feel you are stressed out?

A brief exploration on the theme of stress and the use of breathing to help us regain balance and relaxation.

https://www.healthline.com/health/what-is-stress-related-illness

Music and editing by Alê Prade
Instagram: @aleprade
@what_doo_you_see

www.vitalkompass.com
Instagram: @vitalkompass

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