#COVIDConvos is a series that discusses the effect of COVID-19 on work and life.

In this first episode, Jade speaks with Efemena “Effie” Emonefe of the ‘Fluid Thoughts Podcast’ about Mental Health and the importance of self-care during the Quarantine. Effie also gives us a brief history lesson on the trauma of Black people. Listen and learn!

Efemena on Twitter @fluidflower & Instagram @fluidthoughtspod

Subscribe to the Fluid Thoughts Podcastfluidflowermedia.com

Follow the GlowUnveiled Podcast on Instagram @glowunveiled

Follow Jade @jadeihendricks & subscribe to the Personal Finance Friday newsletter jadeihendricks.com

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