Imagine if someone was going through your phone, looking at your calendar, your contacts, your location, photos and more, without you even realising — because that's what TikTok is doing.

A new report says TikTok's data harvesting abilities are even more expansive than previously realised.

Speaking of TikTok, how do we stop procrastinating? Because all these distractions make getting stuff done super difficult, with more and more distractions popping up. We get some hard tips on getting sh*t done.

Plus, even though Australia has about half a per cent of the world's population, we have about 20 per cent of the world's pokies. And the spread of poker machines is particularly high in regional areas, so it's no surprise that gambling issues are pretty bad — Victorians alone have lost $66 billion in 30 years.

Live guests: Dr Marisa Paterson, former director of the Centre for Gambling Research at ANU Ben Kenyon, Internet 2.0 Megan Pozzi, Queensland University of Technology