Live It Up: Recent Episodes
Live It Up
This podcast is about conquering fear in all aspects of your life. How to choose to enjoy your life no matter what is going on. I will also talk about living in the UP (Upper Peninsula) of Michigan. Hence the logo đ Support this podcast: https://anchor.fm/liveitup/support
Interview with Life Coach, Chemist and Investor Josie Mollohan.
Support this podcast: https://anchor.fm/liveitup/support
Today I sat down and talked with local entrepreneur, personal trainer, confidence coach Kacie Hanford. We talked about Happiness, Gratitude and how she deals with stress.
Support this podcast: https://anchor.fm/liveitup/support
After a 10 month hiatus Iâm back. I explain why I left and how the show is changing going forward in the future
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about being mindful of the limitations we put on ourselves.
Support this podcast: https://anchor.fm/liveitup/support
Happiness does not equal money. I learned the hard way.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about doing the best you can under the circumstances and what is failure.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about on of my top ten favorite quotes. This quote focuses on âreal livingâ.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about how people feel your attitude.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about enjoying the sunshine and living in the present.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about eating good food. My secret weapon to having a great day is great food.
Support this podcast: https://anchor.fm/liveitup/support
You only live once so make it count.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about not fearing failure.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about positive thinking and how it makes things easier for you.
Support this podcast: https://anchor.fm/liveitup/support
Yeah episode 100! Today I talk about measuring your progress of your goals we set earlier and make sure to enjoy the process along the way. Thank you to all my listeners to have followed me on this path.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about now sitting on the sidelines. Donât wonder what could of been. Go after your goals.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about how to end your day on a positive note and let go of anxiety, worry and fear so you can start the next day fresh and your mind clear of yesterdays worries.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about smiling and happiness. Why itâs ok to let people you are happy.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about approving your communication to improve your life.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about fitness and health and why they are essential to give you more quality time on earth .
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about how persistence pays off.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about having peace in your life.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about happiness and how I make that choice everyday
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about imagination and logic. How you need both to reach your goals
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about not wasting time. Life is way too short to be unhappy.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about a great quote from Norman Vincent Peale. Following the advice in this quote can help you have a great life.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about feeling inferior and the choices you have in how you can deal with that emotion.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about having happiness while your able to deal with your problems and issues.
Support this podcast: https://anchor.fm/liveitup/support
Be mindful of the choices you makes as those choices become you.
Support this podcast: https://anchor.fm/liveitup/support
Want a different result. Try a different approach.
Support this podcast: https://anchor.fm/liveitup/support
Donât let your past limit your future.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about resentment and forgiveness. Why you need one and should try to let go of the other.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about having happiness while achieving your goals.
Support this podcast: https://anchor.fm/liveitup/support
I talk about not being afraid of growth which is painful sometimes.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about being afraid of fear itself.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about trust and why you need it.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about the best gift you can give your family.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about how hard it is sometimes to be thankful.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about being mindful of your money and how you spend it.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about how consistent hard work pays off.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about time. I talk about how you have to be mindful of how you spend it.
Support this podcast: https://anchor.fm/liveitup/support
It all starts in the mind. Today I talk about goals and share my personal goal with you.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about using anger to drive you in a positive way.
Support this podcast: https://anchor.fm/liveitup/support
Today I discuss my favorite quote. This quote talks about being able to adapt and flow with the situation.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about overcoming difficulty and how that builds character.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about keeping optimism in life.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about not taking life too serious.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about happiness and how you can share it and create more.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about how pain is temporary. However it can become permanent if you quit.
Support this podcast: https://anchor.fm/liveitup/support
I talk about all pain that fear can cause and how to get into a different mindset.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about how life goes on. No matter what you may be going through life goes on. You have a choice in how you get live.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about being mindful of how you behave while you have patience.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about enjoying learning new skills.
Support this podcast: https://anchor.fm/liveitup/support
As we start a new month I talk about checking in with your goals you made earlier in the year. To check your progress and see if you need to make any corrections to move forward in achieving your goals.
Support this podcast: https://anchor.fm/liveitup/support
I talk about not putting limits on yourself. Itâs ok plateau sometimes but just donât accept the plateau as permanent.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about spending your money and your time wisely.
Support this podcast: https://anchor.fm/liveitup/support
I talk about keeping your enthusiasm in life.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about choosing to have hope despite of the darkness.
Support this podcast: https://anchor.fm/liveitup/support
Life is simple if we donât complicate it.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about gratitude. I challenge you to have an attitude of gratitude for 30 days.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about finding importance in your life and in your actions.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about getting outside your comfort zone.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about enjoying the process of achieving your goals.
Support this podcast: https://anchor.fm/liveitup/support
Positive self-image helps lead to success
Support this podcast: https://anchor.fm/liveitup/support
I was reminded today to be kind to myself.
Support this podcast: https://anchor.fm/liveitup/support
Donât look to long in the review mirror. You might lose focus of where your going.
Support this podcast: https://anchor.fm/liveitup/support
Donât be afraid of change. Making to act is sometimes the hardest part.
Support this podcast: https://anchor.fm/liveitup/support
Happy Valentineâs Day. Donât be afraid to love and be loved. Love can give you strength and courage.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about simplifying life.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about failure and why you shouldnât dwell on it.
Support this podcast: https://anchor.fm/liveitup/support
Invest in knowledge. You never know how much it will pay off.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about being flexible in your approach.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about giving back to family and friends.
Support this podcast: https://anchor.fm/liveitup/support
You canât control outside events. You only have power over your mind. Today I talk about how I had an outside event go completely 180 degrees on me and how I dealt with it.
Support this podcast: https://anchor.fm/liveitup/support
Try to get rid of your anger before it hurts you. Anger does the most damage to the person holding it.
Support this podcast: https://anchor.fm/liveitup/support
Focus on the light during dark the moments.
Support this podcast: https://anchor.fm/liveitup/support
Even if your going slow, keep going.
Support this podcast: https://anchor.fm/liveitup/support
Make up your mind to be happy.
Support this podcast: https://anchor.fm/liveitup/support
What type of attitude do you bring?
Support this podcast: https://anchor.fm/liveitup/support
How are you reacting to what happens in your life?
Support this podcast: https://anchor.fm/liveitup/support
Itâs the end of the first month of the year. Today I talk about how you should check in and monitor your progress for the goals you set earlier in the year.
Support this podcast: https://anchor.fm/liveitup/support
Imagination will take you where you want to go.
Support this podcast: https://anchor.fm/liveitup/support
Patience and time are powerful warriors that help you succeed.
Support this podcast: https://anchor.fm/liveitup/support
Using exercise to clear your mind.
Support this podcast: https://anchor.fm/liveitup/support
Sometimes all you need is faith.
Support this podcast: https://anchor.fm/liveitup/support
Changing perspective can change the situation.
Support this podcast: https://anchor.fm/liveitup/support
Anger doesnât help the situation. Today I talk about how to decipher anger and make a plan to move forward.
Support this podcast: https://anchor.fm/liveitup/support
Happiness is for today. Donât postpone it.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about building your tool box for inspiration.
Support this podcast: https://anchor.fm/liveitup/support
Todayâs my birthday. I talk about youth and enjoying life and not being so serious all the time.
Support this podcast: https://anchor.fm/liveitup/support
Talking about family today. Let people know you care about them while theyâre alive.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about persistence and determination as both are needed in achieving success.
Support this podcast: https://anchor.fm/liveitup/support
Discipline is needed to achieve your goals. Today I talk about how to how I stay disciplined in moving towards my goals.
Support this podcast: https://anchor.fm/liveitup/support
Find your family and enjoy your time with them.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about not giving into fear.
Support this podcast: https://anchor.fm/liveitup/support
I talk about perseverance and what is needed to keep moving forward towards your goals.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about fear in Business.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about going tubing and flying Rc helicopters
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about going out and finding your happiness.
Support this podcast: https://anchor.fm/liveitup/support
In this episode I talk about how fear can affect your body and why we must be mindful of this when dealing with our fear and anxiety.
Support this podcast: https://anchor.fm/liveitup/support
Today I talk about the definition of fear. I also share a trick I created about how you can âburnâ your fear.
Support this podcast: https://anchor.fm/liveitup/support
I talk about what this podcast will be about and I give a brief origin story of who I am.
Support this podcast: https://anchor.fm/liveitup/support