Feeling a little unsure of what to pack in your hospital bag? Not to worry! We asked our mamas what items they think are essential, and we’ve made a free checklist for you to make packing so much easier! 📝

I hope this episode was helpful. Don’t forget to download our free checklist! 📝 Feel free to email us at hello@myessentialbirth.com or DM us on Instagram @myessentialbirth if you want to add anything else to our list! You can also comment on our Instagram post!

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Links Mentioned:

My Essential Birth Course

My Essential Birth Instagram

FREE Hospital Bag Checklist

Amazon Links

Find It & Flip It Affirmation Exercise

Episode 141 with Holly Roser