Dr Soph is a Clinical Psychologist and yoga teacher. Skilled in multiple specialist therapeutic interventions, she has supported many people to make genuine change in their lives.

Her word of the day is HUMAN.

CONNECT WITH DR SOPH:

I: @_drsoph

AnthemsWomen is a collection of 31 original manifestos, speeches, stories, poems and rallying cries written and voiced by exceptional women. This is a Broccoli Production.

Learn more about your ad choices. Visit megaphone.fm/adchoices