It's the closing of the 3rd week of our 12-week challenge, and in this episode we discuss:

• Setbacks from last week

• The 5-Second Rule by Mel Robbins, which can help overcome overthinking

• Repeating a habit multiple times in a day to increase chances of developing the habit

• Reflections on successes Haider experienced in his previous 12-week challenge 

• How you can improve on existing content, especially when it's written by experts you deem more experienced than you

• Using a model in writing that helps make ideas more memorable and practical, such as Charlie Gilkey's Three C's (Create, Connect, and Consume) and Danielle Leslie's T.A.S.T.Y. Content model

• Haider's upcoming productivity challenge (more details here: https://200wordsaday.com/words/the-30-day-productivity-challenge-are-you-in-164255ccd695e9a9f5)