Adam Kramer is a coach & mentor at the Green Beret Project, an organization providing long-term mentoring to at-risk youth. They do that by providing opportunities, demanding discipline, & teaching them how to get healthy.

• Thanks to the Grow Your Nutrition Business Podcast for sponsoring this episode.
• Find us on social: Green Beret Project | Patrick | Open Gym | MCU
• Learn more about Adam here.

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About PatrickOpen Gym is produced & hosted by Patrick Cummings, a long-time CrossFitter & brand coach to gym owners & entrepreneurs.

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