Dr. Sean Pastuch is the founder of Active Life Professional & a former gym owner. As gyms begin to reopen, he wants you to be intentional in how you're reintroducing members back to load & intensity. Here's his prescription.
About Open GymOpen Gym amplifies the voices, experiences, & insights of some of the brightest minds in the gym business. New episodes every Tuesday morning.
About PatrickOpen Gym is produced & hosted by Patrick Cummings, a long-time CrossFitter & brand coach to gym owners & entrepreneurs.
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