Questions, comments? email me here:

psynautical@gmail.com

Need Help with your health? Let's chat:

https://calendly.com/jared-heldt

You can check out my book here:

Psynautical: Alternative Health, Philosophy and Spirituality

https://amzn.to/2wU1kiD

Check out my personal blog and website here:

http://www.jaredheldt.com

Check out this website for discounted and cheap vitamins, supplements and more:

https://www.iherb.com/?rcode=UVA431

My youtube channel (I upload my podcast there as well too):

http://www.youtube.com/chronicfunsyndrome

Check out Remedylink for a variety of holistic supplements:

https://remedylink.com/ref/45/

Adaptogens discussed in the episode:

Ashwagandha

Astragalus

Codyceps

Goji Berry

Eluethero Root

Jiaogulan

Licorice Root

Rhodiola Rosea

Schisandra Berry/Magnolia Berry

Tulsi/Holy Basil

Turmeric

Amla / Amalika / Indian Gooseberry

Bacopa

Dang Shen

Billberry

Elderberry

Ginseng

Guduchi

He Shou Wu

Maca

Reishi

Chaga

Four Sigmatic and Dao labs have some good supplements and formulas

A-drenal:

https://amzn.to/3ovIHGQ

Gaia Herbs Adrenal Health® Nightly Restore

https://amzn.to/3gjPTTF

Support this podcast at — https://redcircle.com/psynautical-alternative-health-spirituality-and-philosophy/donations