This episode is all about connection and community, how important it is for healing from chronic health problems and how to go about it. This is something I'm personally working on and struggle with some as well.

The Anatomy of Loneliness: How to Find Your Way Back to Connection:

https://amzn.to/3Xg0nui

The Art of Being ALONE: Solitude Is My HOME, Loneliness Was My Cage:

https://amzn.to/4dNNQ6K

Questions, comments? Need help with your health or want to collaborate with me, email me here:

psynautical@gmail.com

You can check out my book here:

Psynautical: Alternative Health, Philosophy and Spirituality

https://amzn.to/2wU1kiD

Check out my personal blog and website here:

http://www.jaredheldt.com

Check out this website for discounted and cheap vitamins, supplements and more:

https://www.iherb.com/?rcode=UVA431

My youtube channel:

http://www.youtube.com/chronicfunsyndrome

My youtube channel for my podcast:

https://www.youtube.com/@psynautical

Check out Remedylink for a variety of holistic supplements:

https://remedylink.com/ref/45/

My Redbubble Store (clothing, masks, etc.):

https://www.redbubble.com/people/psynautical/shop

Support this podcast at — https://redcircle.com/psynautical-alternative-health-spirituality-and-philosophy/donations