In Episode 62, we cover how much time that we really waste on our phones working out, and steps we can take to make our workouts quicker and more effective
This episode is sponsored by
ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/primalarmor/message
Support this podcast: https://anchor.fm/primalarmor/support