In this podcast I talk about how feeling burnout and overwhelm has some advantages. Take a listen and find out what lessons I learned.
Find out three compassionate practices that have helped me with overwhelm https://www.naturallygraysful.com/blog/2019/6/21/how-to-deal-with-overwhelm
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/nina138/message