If you know me, you know I eat at least one meal in a bowl. My morning smoothie- bowl. My lunch salad - bowl. Side of soup or saucy beans for dinner - bowl!

On this podcast episode, I share some thoughts on the following meal plan, eating out of bowls, and you know... just random stuff. I hope it gives you insight into creating balanced, yummy meals according to your preferences and needs.

Moroccan chickpea bowl

One pot enchiladas / add kale!

Green salad / steak skewers / baked beans

Firecracker chicken bowl / sub w cauliflower rice

Stuffed mushrooms / broccoli / pork tenderloin

Connect with me:

FREE facebook group: Facebook.com/groups/happyhealthymeals

Get healthy(er) with me: risaauger.com/shop.html

THANK YOU SO MUCH for listening!


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