TThis week is all about the basics! Yep! Take a listen this week to get answers to the top three questions I get asked all the time: Where do I start to eat healthy? What do I eat? How much do I eat in one meal? Then I also talk about some leftover #taco meat I used tonight as a big salad instead of just tacos again.
// Join my email list for answers to MORE questions.
// Join facebook.com/groups/happyhealthymeals for recipes and inspiration this week!
// Message me at risaauger@ymail.com for some one-on-one coaching or to get the food journal I use!
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