Welcome to the world of Afternoon Delight. Even though we've been broadcasting the show each week since May 2011, it's only after 400 episodes that we've finally got around to documenting the show as a podcast.

For our first one there's a very brief introduction to our two hosts Jof and Max, and we're taking a look at the history of M&Ms. You can share your M&M memories on our Facebook page at https://www.facebook.com/AfternoonDelightOCRFM/