Today, Jada talks about how you can take control of your feed, and the content you interact with, to make social media a force for good in your life.

Check out Jada's favourite body-positivity accounts below:

@megan_rose_lane @julesvonhep @themindmedic @thepsychologymum @bowelbabe @limitless_em @bbcbodypositive @clairesanderson @peterdevito

@womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/