I'm a professional when it comes to anxiety.
Professional sufferer.
I deal with it in ways that allow me to function.
Keeping busy
Working hard
Drums
Talking to someone or out loud
Anxiety happens in the past or future. It's not always rational.
Conclusion - I feel that talking about the biggest problem in my life could help others, and maybe even myself.
I'd like to thank you for putting time aside to listen to the podcast.
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If you're a new listener to the Manly Hanley Podcast, we would love to hear from you. Visit our website and leave a comment. Send me an email with any questions or comments.
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