Saving Yourself From Burnout

Hosted by: James Patrick

Do you ever feel like you just don’t want to work? This tends to come up a lot more around the holiday season and the past few years haven’t helped. Let’s dive into this today.

“Your energy is a finite resource.”

IN THIS EPISODE

• What burnout is.
• 3 things you can do to help.
• How to protect your energy.
• The power of reframing your experiences.
• Why you need to fill your own cup.

Connect with James

Website: jamespatrick.com

Instagram: @jpatrickphoto

Text me marketing questions @: 480-605-3254

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