This is a one-hour weekly talk show focusing on health issues in Indian country. The show covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.
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American Indian & Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives. Discover how to avoid common diseases, how to improve the quality of your nutrition, how to control your blood sugar, diabetes, high blood pressure and much more. Every week Dr. DeRose interviews specialists on a variety of health topics of interest to not only Native groups but also to the general public.
Dr. David DeRose is a physician holding board certifications in both Internal Medicine and Preventive Medicine. He has a Master’s Degree in Public Health (MPH) with an emphasis in Health Promotion and Health Education. In addition to his conventional training, Dr. DeRose has three decades of experience in the alternative and complementary health field. He has worked at some of the nation’s most innovative health centers including over six years as a founding physician, and later Medical Director, of the Lifestyle Center of America. Dr. DeRose is known for his ability to make complex health subjects easily understood to people across educational and cultural lines.
In addition to his active clinical work, Dr. DeRose is a syndicated radio host, popular lecturer and published medical researcher. He also produces cutting-edge health media focused on innovative, alternative and holistic health and lifestyle programs. Dr. DeRose is dedicated to helping individuals and groups optimize their health. American Indian & Alaska Native Living airs weekly at 5 P.M. (Eastern) every Tuesday afternoon. For a complete program schedule for your time zone, please visit: lifetalk.net/program-schedule
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Are you enjoying life to the fullest? How’s your health? Would you like to improve it? LifeTalk Radio offers several programs and podcasts that focus on health, longevity, well-being, medical issues and more. Learn how to stay healthy and live longer. Discover how to get energized and feel better.
Take charge of your own health. Listen and learn from medical professionals as they share the latest medical updates and health research. In addition to regularly scheduled health programs on our broadcasts, LifeTalk Radio also includes health podcasts you can listen to any time. These include podcasts featuring: Dr. David DeRose, Dr. Hans Diehl, Dr. James Marcum, Dr. John Westerdahl and their guests.
Check out the program schedule for your time zone at: lifetalk.net/programs or the line up of regular podcasts at lifetalk.net/podcast-lineup. Or use the handy LifeTalk Radio App, a free download at: lifetalk.net/connect. For a complete list of LifeTalk programs, click here.
Are you struggling to make physical exercise a priority? Dr. David DeRose gives you new reasons to move more--even if it is little as 30 minutes per week. In today's show you'll learn how physical activity can, boost your performance, lower your blood pressure, decrease your risk of cancer, reduce your chances of vision loss, and more. For more info: www.AIANL.org; Bonus video content: https:__youtu.be_FRQHSR3pu_k
Misuse of power lies at the root of abuse. Whether in the form of historical trauma, ongoing racism, or intimate partner abuse, common strategies can help victims rise above pain and injustice. Sarah McDugal shares practical insights into these strategies on this week_s broadcast. For More Information: www.WildernessToWILD.com
Do you have dreams of starting your own business? Would you like your tribal enterprise to better meet the needs of your community? Dr. John Shufeldt provides insights into these questions and more as he shares from his experience in Indiana Country and beyond. For further info: www.JohnShufeldtMD.com
We are created to MOVE! If you enjoy walking or running this event is for you. It's happening September 17. Join other all across North America in the Made to Move event happening this September. Made to Move is a virtual 5k designed to energize, encourage and remind us that we are MADE TO MOVE!
Warren Rustand_s life reads like a novel: professional basketball player, White House staffer, CEO of multiple companies. However, on today_s show he shares perhaps his greatest passion: helping every person find _the leader within them._ For Further Information: www.warrenrustand.com
This week_s show starts with a FITT Challenge and then segues to the heart of Indian Country where Native communities are being positively impacted by youth-run day camps and a novel approach to community gardens. For Further Information Contact: info@FITT-challenge.com (McClover); 217-322-2516 or pucnativeministries@gmail.com (Crosby)
In March of 2022, Dr. David DeRose was featured at a live event that took both live audience health questions in addition to questions that came in through the TimelessHealingInsights.org website. Join us for this week_s show as we share excerpts from that live event. For further information: www.TimelessHealingInsights.org
Many today are dealing with severe stress, fear and anxiety. Nick Nicholas shares lessons from his own transformative life story, one that brought him from drunkenness and despair to a successful life coach and motivational speaker. For Further Information: www.nickcoaches.com
Local schools are not a perfect fit for every student. Holbrook Indian School in Holbrook, AZ, provides novel residential educational programs to train Native students in Grades 1 -12 across Indian Country. Learn how students can master core subjects with a diverse curriculum that includes Native crafts, horsemanship, Native language classes, and outdoor education. For more info: holbrookindianschool.org; 928-524-6845
As a result of the COVID-19 pandemic, people are sitting more and staying connected to their computers and devices for longer periods than ever before. Learn how to overcome the physical stresses of inactivity during this engaging program. For More Information: www.mattpeale.com; Bonus video version of show: https:__youtu.be_LuIuzb1lxkQ
Tribal organizations and Native-owned businesses find themselves in the same challenging environment that confronts other workplaces. Clint Padgett helps listeners tap into strategies that build social relationships, increase workplace efficiency and mitigate stress. For More Info: www.clintonmpadgett.com; Bonus video content at: https:__youtu.be_DYrWorfX58w
Are new technologies jeopardizing our eye health? Can simple strategies help preserve your vision? Optometrist, Jeff Kegarise, answers these questions and more about eye health_as well as providing insights into running a successful health care office or non-health-related business. For More Information: www.theK2Way.com
Trauma confronts each one of us at some time in our life. Gain greater insights into how to thrive in the midst of life_s greatest challenges. For Further Information: http:__abide.network_ Bonus Video Content at: https:__youtu.be_xudVKsdY5G8
Dr. DeRose provides a compelling new paradigm for addressing stress and rolls out a new free stress management resource. Consequently, this week_s program offers practical tips for stress management in addition to providing an overview of _Performance Boost 30,_ a new free online program to help you optimize your physical and mental performance through stress management and other practical natural strategies. For more information: www.TimelessHealingInsights.org_Boost
Learn the amazing story behind NICOA_s creation_and the powerful role it plays in improving the lives of Native American elders. For further info contact: NICOA.org or nicoacompass.org
Although medications can be lifesaving, they can also be the agents of death. Learn how programs throughout Indian Country are combatting drug problems, from toxic environmental contamination to drug abuse. For further info contact: Rxdestroyer.com (for Milton) or 801-915-0260 (for Daria)
Michelle Singer reviews the wide range of programs and services currently being offered by the Healthy Native Youth Project. Whether or not you are a Native youth, you_ll learn about practical cutting-edge resources that can help you and those you love. For further information, please visit www.healthynativeyouth.org
Stacy Bohlen and Darby Galligher of the NIHB share insights into this thriving organization and its far-reaching partnerships throughout Indian Country. For further information, please visit www.NIHB.org
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Until the last several years, natural remedies were in vogue for just about everything except infectious diseases. That all changed in 2019 with COVID-19. Dr. Ramirez shares natural strategies that can help with COVID, the flu, and much more. For more information: www.HealthWhys.com Or Www.HealthWhys.store or eramirez@weimar.edu
For centuries, Native Americans and other indigenous peoples have valued natural treatments for disease. This week's broadcast presents two intensive training programs that can help you better harness the power of lifestyle and other natural therapies. For more information: www.wildwoodhealth.org or (706)820-1493; lightingtheworld.org
What does a personal struggle with high blood pressure have in common with astronomy? Today's show explores healing connections from appreciating the stars as well as from ordering our lives in harmony with nature's laws on earth. For further information contact: www.HeavensDeclare.org; www.UcheePines.org
What does a personal struggle with high blood pressure have in common with astronomy? Today's show explores healing connections from appreciating the stars as well as from ordering our lives in harmony with nature's laws on earth. For further information contact: www.HeavensDeclare.org; www.UcheePines.org
In just over three weeks, you can transform your health. Native health professional, Dr. Joni Bokovoy, shares the encouraging details on this week's program. For Further Information visit: AIANL.org or Forksoverknives.com
Despite being raised in an environment of serious family conflict, then descending into alcoholism and suicidality, Wes Peppers finally found hope and fulfillment. Hear his inspiring story on this week’s episode. For Further Information: ItIsWritten.com or ItIsWritten.TV
Dr. Arnott explores some of the many emerging strategies that can help slow or even reverse dementia. For more information visit: DrNewStart.com
Native Hawaiian, Mercy Ritte shares insights from her cutting-edge, violence-prevention work as featured at the American Public Health Association’s 2020 Annual Meeting. For further informatio, mercyritte@gmail.com; Bonus video content available at: https:__youtu.be_CLaINfxL1F4
Where do you turn when a loved one is struggling with addiction? Susan Burrowes shares the lessons she learned in helping her teen-aged daughter access a variety of addiction services. Today’s program draws from Susan’s award-winning book chronicling their struggles and victories. For More Information: www.susanburrowes.com
Reconnecting with indigenous movement practices can promote whole-person health. Learn about the exciting Running Medicine movement launched in New Mexico. For more information: runningmedicine.org; lovingservice.us
Medical student, Michael Stocker demonstrates how you don’t have to be an expert to make a big difference in people’s lives. Michael shares insights from his health work with indigenous peoples in North America and Africa years before obtaining a medical degree. For further information: lovingservice.us; compasshealth.net_ebola; Bonus video content available at https:__youtu.be_jspWR_5ouLc
Gain new insights into surviving and thriving following trauma, mistreatment and racism, as Fawn Zwickel tells the amazing story of her grandfather, Daniel Altman. (Altman was a Jewish-American soldier who experienced the trauma of military combat, antisemitism, and the chilling role of having to amass Nuremberg trial evidence from Nazi concentration camps.) For more information: […]
A better understanding of your own personality can help you at home, in your workplace, at tribal council meetings, and more. Chris Sernaque explains the importance of personality tests and walks listeners through an actual test that provides individualized personality insights. For more info: Truity.com or podcasts, “Current Topics in Science” and “Pilate’s Interview”; Bonus […]
Join members of the Northwest Portland Area Indian Health Board as they share innovative projects designed to enhance whole person health among Native youth. For more information: visit HealthyNativeYouth.org or WeRNative.org; text “Youth News” to 97779
Gain insights into Native food sovereignty from members of the Northwest Portland Area Indian Health board. You will enjoy their insights into community gardening, how to get location-specific agricultural guidance, and more. For More Information: NFrank@NPAIHB.org; www.NPAIHB.org; tribalepicenter.org
Intensive lifestyle change programs have power to change lives, but it takes a multidisciplinary team to have the greatest effect. This week’s show, recorded on-site from Molokai’s Keawanui location, especially highlights the power of music therapy and group support when it comes to truly transformational programming. For further information: www.jacquelinejewel.com; mercyritte@gmail.com
Today’s show features Seth Baum, MD, whose cutting-edge insights on cardiovascular medication therapies are set against indigenous lifestyle approaches used in the innovative Hawaiian lifestyle program at Keawanui Fishpond in Molokai. For further information: mercyritte@gmail.com ; www.compasshealth.net
Native Hawaiians, Mercy and Ua Ritte, begin with a vision to restore an ancient fishpond on the island of Molokai. They end up transforming human lives through an innovative lifestyle program. From their journey gain inspiration and a vision to transform your own life, family, tribe, and region. For further information: mercyritte@gmail.com; www.newstart.com
A Native Hawaiian woman changes lives on the island of Molokai by offering a one-month lifestyle change program. Gain inspiration to help yourself, your family and your tribe from one of the Molokai program participants and two of the volunteer staff. For more info: HealingRainHawaii.com; transformelord@yahoo.com; drderose@compasshealth.net
Learn the amazing story of how veterans who are struggling with PTSD and other health issues are finding help and healing by helping others This inspiring interview also tells how these veterans are using solar-powered “EQUIProject” trailers to help in settings as diverse as Pow Wows and disaster relief. For more information contact: www.equiproject.org, aaron@equiproject.org […]
In April of 2022, Dr. David DeRose held a live event to answer listeners’ and website visitors’ most pressing questions. Join us for this week’s show as we share excerpts from that live event.For further information: www.TimelessHealingInsights.org
Lori Wildenberg, Licensed Parent and Family Educator, Author of “Messy Hope: Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation” After a daughter’s unsuccessful suicide attempt, Lori Wildenberg embarked on a journey to help other parents and their children who struggle with mental illness. For further information: LoriWildenberg.com
Martin Neumann’s free Stress Control Summit (May 22-24, 2022) draws leading speakers from around the world to help viewers better handle stress. This week’s radio show features excerpts from the pre-recorded content that will air later this month during the Summit. For Further Information: StressControlSummit.com
The husband-and-wife team of Dr. Richard Sloop and Dietitian Linda Sloop share how they have been combining their insights into brain health and nutrition to impact their patients and their community. For More Information: HealthyYakima.com
In this week’s show, you’ll be inspired by Christina Well’s amazing path into medicine. You’ll also learn practical tips to improve your own health. For more information: www.LRCSDA.com
How does historical trauma affect those we love? Ella Colic shares her perspective as a child of Bosnian refugees who lived through the breakup of former Yugoslavia. For more information: www.TreesWithoutRoots.com
Do you want to improve your diet, but don’t know where to start? Registered Dietitian Nutritionist, Heather Reseck shares practical insights into eating better to optimize health and treat disease. You’ll also learn about her free virtual program that teaches people to cook healthier. For Further Information: www.HeatherReseck.com
In as little as one week, you can totally transform your health. Jim and Neva Brackett share life-changing stories from their work with both residential and outpatient one-week lifestyle programs. For More Information: www.Seven-Secrets.org
Beth Stevens has been fielding health questions on the TimelessHealingInsights.org website. Join us she asks Dr. DeRose for his answers to your most pressing medical questions. For further information: www.TimelessHealingInsights.org
In March of 2022, Dr. David DeRose was featured at a live event that took both live audience health questions in addition to questions that came in through the TimelessHealingInsights.org website. Join us for this week’s show as we share excerpts from that live event. For further information: www.TimelessHealingInsights.org
Regardless of your role in the organization and whether or not you work in a tribally-owned enterprise, the health of your business can directly impact your own health and the health of those you serve. Gain insights into the health-giving power of being more customer-focused in your business. For more information: mikemac@vbotickets.com or VBOTickets.com
You may have surprisingly more options than you realize when your insurance company does not treat you fairly. Chip Merlin shares insights to help decrease the chances of ever finding yourself in an adversarial relationship with your insurer–yet also provides help when conflicts do arise. For more information: www.merlinlawgroup.com; Bonus video content at: https:__youtu.be_IfUOxEvUuJM
Dr. David DeRose is again joined by his wife, Dr. Sonja, as they share insights covered in their popular online curriculum, “30 Days to Natural Diabetes and High Blood Pressure Control.” You will learn especially about pitfalls related to the use of over-the-counter dietary supplements. For Further Information: www.TimelessHealingInsights.org
In 2018, Dr. David DeRose released a free online lifestyle program, designed especially for diabetes and high blood pressure. Although over 5000 people have either started the program or evaluated it, less than 1000 have actually viewed all the free videos. Learn how a new website is making the program even more user friendly–and gain life-changing lifestyle tips in the process. For Further Information: www.TimelessHealingInsights.org
Do you have dreams of starting your own business? Would you like your tribal enterprise to better meet the needs of your community? Dr. John Shufeldt provides insights into these questions and more as he shares from his experience in Indiana Country and beyond. For further info: www.JohnShufeldtMD.com
Housing Insecurity, Racial Bias, Poverty: Brandolon Barnett faced all these challenges. Nonetheless, he tapped into the strengths of others around him to transform his own life. Gain hope from his story and learn how even those with very little can share the privileges of giving back. For more information: BrandoloBarnett.com
Erika Twani has worked with educational programs across the world from indigenous rural communities to demographically eclectic urban centers. She and her team are convinced that every child has an inner genius. In this week’s show, learn how to maximize the educational potential of the children in your family, your tribe, and your community. For More Info: www.ErikaTwani.com
Children are among the most vulnerable members of society. In this week’s show, Robert Kahn shares practical tips from his years in law enforcement and elementary education to help our children and grandchildren stay safe and healthy. For further information: www.BobbyandMandee.com
In this week’s show you’ll first learn how an online curriculum called “Farm Stew Basic,” developed for indigenous peoples in Africa, might be used in Indian Country. Next, you’ll gain inspiration in healthy living from Yves Monnier who used practical lifestyle principles to drop 80 pounds in about 12 months. For more information: FarmStew.org and ItIsWritten.tv or ItIsWritten.com
Dr. DeRose welcomes three different guests who share practical insights into meeting special needs within Indian Country. Topics include: providing youth with culturally-appropriate educational options, extending dental services to underserved Native communities, and increasing the capacity of Native first responders to deal with major hazards. For further information: www.lavidamission.org or 505.786.5539; pucnativeministries@gmail.com or 217.322.2516 _Crosby_; David.hall@fema.dhs.gov or 866-213-9548 _Hall_