Our threshold of awareness is getting lower as we regress into the trauma that's being triggered at this time.

In this episode, Ava explains how identifying false triggers can create an opportunity for transformation.

Chapter Markers:

00:00 How to subscribe

01:30 Our current series

02:46 My Facebook post

03:36 False refuge

05:40 We are taking refuge in a historical tendency

07:43 Why do we need refuge

09:20 Compliance vs conspiracy

14:03 False refuge in compliance

17:42 False refuge in conspiracy

21:56 Invitation to reflect on communication

23:31 Conclusion

Links mentioned: A Theory on how we got here

https://podcasts.apple.com/au/podcast/functional-spirituality/id1503101417?i=1000544301591

Free ways I can support you:

NEWSLETTER

~ A monthly update for me on new offers and the energy of the month.

https://functionalspirituality.ck.page/subscribe

COMMUNITY MEDITATION

~Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

functionalspirituality

HEALING COMPLEX TRAUMA ~ A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.

healing-complex-trauma-workshop

SOCIAL MEDIA

where you can hear from me in daily life, what I'm up to, reading, working on, who I am playing with etc.

~ Follow my personal account @avairani_ ~Follow Functional Spirituality @functionalspirituality ~ and follow our Yoga Studio @spandaschool

Our mission is to increase the accessibility of functional healing and spirituality.