Ava runs a yoga centre in Western Australia which is now under strict mandates to not allow access to unvaccinated people.

In this episodes, Ava explains how she navigates challenging situations like this as well as her own vaccination status.

chapter markers

00:12 Winter is coming 02:51 Beyond the hardship and isolation of winter 04:40 Avas vaccination status 09:07 Powerful narratives 13:05 What’s to come 15:15 Avas stance on vaccinations 17:40 Avas break from teaching + studio updates 18:37 When winter ends 21:36 Conclusion

Links mentioned

When you’re at the bottom of the wave

https://podcasts.apple.com/au/podcast/functional-spirituality/id1503101417?i=1000534868396

Healing Complex Trauma A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.

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