Mental Health Resources: 

Crisis Text Line - Text "home" or "start" to 741741 to connect with a crisis counselor

National Suicide Prevention Hotline 1-800-273-8255, (For Spanish call 1-888-628-9454)

National Alliance on Mental Illness (NAMI) for resources and a mental health hotline https://www.nami.org/Home

OpenPath Collective - find a therapist near you! All therapists offer sessions from $30-$60 for individuals. This is a good option if you don't have insurance or your copay is high. Many insurance companies are currently covering telehealth services in light of Covid-19!

Organizations providing therapy for BIPOC or organizations you can support financially - The Loveland Foundation, The Boris L. Henson Foundation, Inclusive Therapists, Latinx Therapy, and Black Mental Health Alliance.

BetterHelp - Private Online Counseling

MHMR Tarrant County - 817-569-4451

ULifeline: Mental health resources for college students

Check with the Boys and Girls Club in your area for resources for children and teens. The Boys and Girls Club of Greater Tarrant County has a FREE counseling program. 

Texas Wesleyan University is offering free counseling to ALL students, faculty, and staff. They offer it to the community on a sliding-based scale starting at $10. You can email them at TWCC@txwes.edu.

Katy's Instagram

www.katyoliphintcounseling.com

Music: 

"Concentration" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/