Is Kyle surly this week? No, but like, more surly than usual? Take a listen and let us know if you are Team Kyle or Team Meg in this debate. Surly or not, they have TONS to say about how exciting it is that Awesome Today fam is getting in on the good stuff of deep meditation. Meg makes a suggestion for a more mainstream approach, and Kyle tells a story with a surprising twist about a passion play in the hills of Arkansas. Also Meg has no chill with T Swift.

Dr. Joe Gallenberger's meditations

Hemi-Sync app