Self-doubt can so often be the bane of our existence. Arising from negative criticism and high expectations, feelings of uncertainty and the fear of letting others down sometimes leaves us numb and unable to lead our happiest and most productive life. In this episode of BoWTalks, two of our People and Culture Officer Molly and Annie expose negative feedback and imposter syndrome for what they truly are - obstacles that can be conquered!

From breaking down the psychology behind criticism and negative information, to shedding light on imposter syndrome and how to manage the little devil on our shoulders, Molly and Annie present some tips and tricks to help us nurture our self-confidence. It is through being aware of our feelings and knowing how to manage them that we become sure of ourselves and turn any kind of feedback or self-doubt into constructive fuel that only propels us forward. As always, if you have any questions about this episode, or if you have an idea for a new episode, feel free to submit them here:

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