Waves: Recent Episodes
Aveus Johnson
“Waves” was created to provide a safe haven for all of the emotions life can give. . I’ll speak with you guys through poetry, unpacking my own personal emotions. Hopefully you’ll connect in some way. Feeling all the waves.
Despite hardships we may encounter, there is still joy all around us. Tune in as I recite affirmations to encourage us to find joy in our surroundings. Remember, there is power in our words. ✨ Don’t forget to follow on IG: @wavespodcastandpoetry
We’ve all encountered some form of adversity in our lives but, we are resilient and survivors in our own way. Tune in as I recite affirmations to encourage us to keep going despite life’s hardships. Remember there is power in our words. ✨ Don’t forget to follow on IG: @wavespodcastandpoetry
Being vulnerable isn’t always easy but vulnerability allows others to really see and understand who we are. Vulnerability also allows you to get to know yourself in a deeper way. Tune in as I recite affirmations to encourage us to be open to vulnerability. Remember there is power in our words. ✨ Don’t forget to follow on IG: @wavespodcastandpoetry
Change isn’t easy but necessary. Tune in as I recite affirmations to help encourage us along this journey of growth. Remember there is power in our words. ✨ Don’t forget to follow on IG: @wavespodcastandpoetry
Tune in as I recite affirmations to help uplift and start our day in a gentle and soothing way. Remember there is power in words. ✨ Don’t forget to follow on IG: @wavespodcastandpoetry
Listen in on this episode centered around mindfulness. In segment one I discuss mindfulness from my point of view. In segment two I interview Caleb Edgehill (IG: lord.caleb) author and co-founder of mingy zingy (IG: mingy_zingy) as he discusses mindfulness, self-actualization, and many more gems.
This weeks poem is called “Intimacy”. In segment one I speak from a personal experience and discuss my thoughts on trauma and the possible effects of trauma if not addressed. In segment two I interview Oshay Davenport, a school counselor, and discuss how trauma can effect adolescents. • • • “There is no timestamp on trauma. There isn’t a formula that you can insert yourself into to get from horror to healed. Be patient. Take up space. Let your journey be the balm.” -unknown • • • —————————————————————
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Cheers to 27! 🎈🥳 Listen in as I reflect on my 30 days of journaling challenge. Be sure to subscribe and follow me on IG for more content. @wavespodcastandpoetry @aveus_c.j
This weeks poem is called “Growth”. Listen in as I discuss my thoughts on stepping out of your comfort zone.
This weeks poem is called “Real”. Join in on the conversation as Raven and I discuss authenticity and what it means to be real.
This weeks poem is called “shades”. Join me as I dive into reflection. Do you take time to reflect? What does reflection look like for you? How has reflection helped you better understand yourself?
The first poem I decided to share is called “I Can’t Breathe”. I thought it was only right to dedicate my first official episode to the Black Lives Matter Movement and discuss some ways that we can all contribute to this cause. I hope this list is helpful to you. ✨
Welcome to the Waves Podcast! In this episode I give you guys a quick background about myself, Waves, and the purpose behind it all. Enjoy!