On this episode of Buddycast, our good buddy Herb "Flight Time" Lang former Harlem Globetrotter and now motivational speaker joins us to discuss his message "Kindness is Free." So tune in, be inspired and #gobesomeonesbuddy

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/nick-sorensen/support