Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info * Website: MaryRechkemmerMeyer.com * Blog: https://maryrechkemmermeyer.com/blog/ * Book: It Meant Good by Mary Rechkemmer-Meyer

Most Influential Person * Her parents and siblings influenced her more as she grows older

Effect on Emotions * “Mindfulness has affected my emotions because I'm now aware of them

Thoughts on Breathing * “It's something that I have to remind myself of. It's a huge part of being mindful.

Suggested Resources * Book: It Meant Good by Mary Rechkemmer-Meyer * Book: Outwitting the Devil: The Secret to Freedom and Success * App: n/a

Bullying Story * n/a