Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info * Company: Architects of Being Online Learning Academy * Website: architecting360.com * Book: Architect That by Travis Fox
Most Influential Person * His autistic son, taught me to be present at everything
Effect on Emotions * “My emotions have affected my mindfulness. Being emotionally present and aware has changed my mindfulness.”
Thoughts on Breathing * “It keeps my body moving and my mind focused.”
Suggested Resources * Book: Architect That by Travis Fox * Book: Feel the Fear and Do It Anyway * App: n/a
Bullying Story * “Yes. You're the new kid, you get picked on, you get measured but there are also times where I fought back.” * “I'm also an autistic parent which has been the greatest lesson in my life about judgment.”
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