Podcast #9 - David Lythe

Dave is a member of the Training Cave and trained with me long before the gym existed. We recorded this months ago but for various reasons (one being my laptop breaking) I didn’t have the chance to put this one out. BUT I managed to recover the file and publish.

I love listening to the guy and I hope you all enjoy!

We talk about:

• Upbringing
• Rugby
• Thai boxing
• Running
• Working on the markets to then being in the police
• Mental journeys he’s been through and the victories
• Sport, the social side and the respect it teaches you
• Dave’s training experiences including trips to Thailand.