This week Aaron and Nici discuss 21st century manhood. What does it mean to be a man and how does that show up for oneself and others?  Be sure to tune into "Changing Phases Live" on the Monday following the release of this episode.  "Changing Phases Live" begins at 8 pm EST on Instagram. Follow @prettynici and @young_awoods to tune in. Also follow @changingphasespodcast to stay up to date with new episodes and other content.